Life thru the haze of cat hair.

Tag Archives: exercise

Oh, hello. Come in and have a cookie.

Floating on the lake

day 5 of kayaking

listening to nothing

but the sound of sun shining.

The wind picked up

and I heard the sound

of the birch leaves

applauding my efforts.


Oh, hello! Come on in and have a cocktail. And pretzels.

I was so proud of myself this week. I installed a new light fixture in my bedroom. All by myself! And I didn’t get electrocuted. Much. There was a little shock that felt like when you put your tongue on a battery. It scared me enough to go down and turn off the socket before I continued. But, YAY me! I did it. It’s not perfect. But the light works.

*****

Thursday,  I had to go to New Jersey for a meeting. So, yeah, the Gas ‘n Sip spent more than $750 for a flight to send me to NJ for a meeting that took an hour and a half. That amount doesn’t take into account that I needed to hire a car, and buy lunch and dinner. Ridiculous. I absolutely could have called in for this meeting.

So I got up at 4:30 and flew down on a 7:15 flight. I got there at about 9. Then had to wait around until 2:30 for the meeting. I tried to sign in to get some work done, but the connectivity in the building was, um, lacking. So I gave up and just waited. Then, the only available flight was at 8:50, so I didn’t get home until about 10:30. Needless to say – Friday? I was a walking zombie. I must have left my productivity in the seat pocket in front of me on the plane.

*****

Today, it was 55 degrees out. It felt so much like spring outside. It was so wonderful to feel that. And I was able to open a window and air out some of the winter mustiness. That was great too. I went out for a walk at the high school track even, just to air out the winter mustiness in my lungs too. So great to think that spring is almost here.

*****

So, that was my week in a nutshell. I’m sleepy now though, so I’m going to get a good book and snuggle into clean sheets.

Do something good for you this week, okay?


Oh, hello! Come on in. Help yourself to some coffee. And sugar cookies.

I am my own worst enemy. I constantly self-sabotage and despite the best of intentions, my diet/job search/laundry/house cleaning goes by the wayside. I’m not sure why that is, and I know the best way to find out is to do a lot of self-exploration, but I can’t even bring myself to do that. I’ve tried meditation, but I cannot sit still for very long and quieting my mind is like herding kittens.

But despite several false starts, I am still plodding forward, in my quest to be better. At least it seems that the span of time between bursts of motivation seems to be getting smaller. I have finally gotten really serious about my job search. I have sent my resumé to a career advisor to get help with it. (My resumé sucks! I know it does. But I’ve never known how to make it better.) They will look at what I now am sending out, and when they stop laughing, they will tell me how to make it better and help me with the rewrite. (YAY!) I’ve decided that commuting farther than my current 6 miles won’t be such a bad thing. I’ve decided that I need to be confident in my abilities and to stop minimizing my capabilities. I know more than I give myself credit for, and I need to own that.

Another area that I’ve decided to stop whining about is house cleaning. I hate house cleaning. I’ve thought I would love to have a cleaning service come in to clean for me. Then I think, OMG, my house is TINY! There is no reason to have someone come in to do it for me. When I get started, it really takes about an hour to clean it because most of the time, it’s just tidying. So, instead of whining about it, I’m going to just shut up and clean it. And it will mean that I don’t have to spend a couple hundred dollars a month for someone to do what I am totally capable of doing myself.

My health. Recently, I ordered up something that is supposed to help me with my activity levels by motivating me to do a little bit more every day. I won’t endorse or disparage it here yet since I just started with it. But if it helps me a little bit, I think it will be worth it. I don’t want to be super-model thin, or tri-athlete fit, but I do want to be healthy. I think that is the important thing now. I view this as a step in the right direction.

So why did I pick the title of the post I did? I will no longer think of my faltering steps as failures. Not meeting my goal on the first try will not completely derail me, no matter what area of my life it is. If I don’t get the “dream job” the first time? There is something better coming. If I leave my cereal bowl in the sink in the morning? Big whoop. I’ll wash it that evening. And if I am tired at the end of the day, and want to lie down on the couch watching NCIS reruns (for the 83rd time) then that’s okay too. None of this makes me a bad person. It just makes me fallible and fabulous. In the grand scheme of things, faltering steps make me who I am.

And just like the little engine, I WILL get to the top. The top of whatever I decide to tackle. I am a work in progress, and I will never be complete. Each step is another brush stroke toward greatness.


Oh, hello! Have a muffin. I think they are lemon poppyseed – my favorite!

So, evidently, at the end of last year (aka a week ago) I contacted my friend Moo and said – Yeah, I’m fat. I’m sick of being fat. I’m going to work out. Will you help me?  And she said – Hellz yeah. And then kept the email. Damnit! It’s in writing now so I can’t get out of it.

After much whining and denial, I dug the Wii board out from under the couch, found the remote and nunchuk, and popped in the EA Active disk. I am LOVING it. I really like the Wii Fit games and the little Mii – although I could do without the voice asking me if I’ve been too busy to work out, or if I tend to fall a lot as I walk, and groaning “OH!” as I step on the board. *stinkeye* I could also do without the computer puffing up my Mii to remind me that I am “Rubenesque”. I know I am. But the games are fun.

With the Active disk, I actually get a series of exercises that include running (in place), strength training, balance, and a variety. Before I know it, I’m through all my exercises and done for the day. I’m starting at the easiest level, and it takes only 25-30 minutes to do all of them, but I’m starting. That’s the best part. Baby steps, right?

Yes, I did this as part of the New Year’s intention that everyone makes – get skinny. That would be nice, but my goal is to be healthier than I was in 2009 and to not get winded on stairs. (Don’t judge me.) I deserve to be healthy and to take care of myself. If I don’t do it, who will?

Somewhat related, but not, is that the new season of Biggest Loser starts tonight. Don’t worry, I won’t be blogging about this season. I am pretty sure no one read it anyway. And Potes, over at televisionwithoutpity.com does a GREAT job of recapping the episodes. She is laugh-out-loud funny – for real. So I’ll just be watching along with the rest of you to see if the dude over 500 pounds can get under 300; or if the couple who, together, weigh almost 1000 pounds can make it through a workout without dying. I hope so.

Anyhoo, I’m back to Wii-ing, and am pretty pleased with myself. Maybe I’ll do it every day and blog about it, then they can make a dull movie about it, with someone fabulous playing the “before” me and someone MORE fabulous (i.e. ME) playing the “after” me.

Healthy again in 2010.

I’ll keep you posted.


Oh, hello! Fruit tonight: pomegranate, orange, apples.

Episode 10

Last week:

Weigh in:

Rudy (blue): 324 – 16 to 308 (!!!) (134 pounds total – BL record of most weight lost in 10 weeks) (4.94%) SAFE

Rebecca (pink): 209 – 3 to 206 (73 pounds total) She’s upset. (1.44%) Below the line.

Liz (brown): 206 – 3 to 203 (64 pounds total) (1.46%) Below the line.

Alan (green): 243 – 5 to 238 (87 pounds total) (2.06%) SAFE

Amanda (pink): 202 – 9 to 193 (57 pounds total) She’s thrilled. Bob is thrilled. (4.46%) SAFE

Danny (brown): 316 – 12 to 304 (126 pounds total) (3.80%) SAFE

Rebecca went home. She looks good. Oh, and she’s in love with Daniel.

This week: Suze Orman is going to be there.

We start out with a recap of last week’s eviction. They all know that this is the final week on campus and they can’t start slacking now. B&J show up, and are not surprised. Jill said that Rudy is lying and that the reason he sent her home is that she is the biggest threat. He said that he would say it if it were true. I tend to agree with him. I get the impression that the trainers and the fatties are all sick of each other. I can say that I’m sick of all of them.

Bob has Rudy doing the weights that he did the first week. He’s laughing at how easy it is. Now he’s on to Danny doing the same thing. It’s funny to watch. Each in turn is going thru the same things. The changes are amazing. And dare I say… inspirational? Yep.

Sami comes in to talk to them about the final week. And going home and finding a balance. In comes Suze Orman, the financial advisor. There is a connection between health and wealth. Obesity is an expensive disease.  She is meeting one on one now. Alan is going to call his insurance agent to get his premium reduced. They charged him more for being overweight. Rudy is getting advice on checking credit reports. Liz is being told how to handle money related issues within her marriage.  (Unseen footage from her visit can be seen on her show, Saturday, 9pm on CNBC).

The fatties go to the gym, where Sami and Suze are waiting for them. Treadmills are lined up, in order to play a game. They are not competing against each other. They have to answer questions. For every one they get correct, $1000 will be invested in an account for them at TD Ameritrade. Wow. That’s cool! Incorrect answers mean one level faster and one level higher on the treadmills.  Question 1: How much less do obese employees make in one year? Answer: $7000. They all got it correct.  Question 2: How much can a family save in a year swapping one meal out for one at home every day? Answer: $8760. (Holy crap!!) All but Amanda got it correct. Question 3: How  much do Americans spend on gastric bypass surgery every year? Answer: $4.4 BILLION (Again, holy crap!!) Alan got it correct. Everyone else was wrong. Question 4: How much do Americans spend on obesity-related health issues every year. Answer: $147 Billion. Everyone got it right. Question 5: How much money will you save over 40 years by going from obese to your ideal weight. Answer: 1 million. Everyone but Alan got it right.

The next day, Jill walks in to talk with Danny and Alan about how they are feeling about going home. Cheerios product placement.

At the gym. Amanda is feeling alone. Rudy is targeting Danny this week. Alan is feeling like he just wants to finish. Bob comes in and talks to them as to how they have changed and will they succeed? Danny is scared. They are all crying.  Amanda is talking to Bob outside about how they bonded and love each other. It makes me a little sick.

Liz and Danny are talking about how they have been a team and partners together. They helped each other and pushed each other. Sweet. And a little icky.

Challenge time. They are at a football stadium with the amount of weight they have lost to date on their jerseys. They have to carry the amount of weight they lost. There are footballs that weigh what they each lost each of the 10 weeks. (i.e. Rudy’s first week, he lost 28 pounds. His first football weighs 28 pounds.) They have to carry the weights down the field and put the corresponding football on the week marker. The first one done wins 2 tickets to the 2010 NFL probowl.  Special guest is Rod Woodson. (IDK who that is…) They all seem excited. Rod throws in a prize of $5000 of athletic equipment to the school of their choice.  They pick up their first football and have to walk all the way down the field to the week 1 stand. They put the football down and run back to the beginning. On to the next one. Alan is winning. Rudy and Amanda are right behind him. Alan wins. Rudy is second. Amanda is third. Liz is fourth. Danny finishes strong.

Danny wrote a song. Played it for everyone. Lots of recapping of previous weeks. Again. It was a little awkward to watch. But sweet too, I suppose.

Tomorrow night, there is a “where are they now” show with former contestants to see who kept if off and who gained it all back. FUN!

Subway product placement.

Last chance workouts. Beatings. Sweat. Explanations of what the last chance workout is. (Really??) Yelling. All taking about making it to the final four. Jeepers. Liz is crying again.

Winner of the weigh in also gets Curtis Stone going to their home to teach them how to cook.

Weigh in:

Rudy: 308 – 12 to 296. (3.9%) (33.03% total) SAFE

Liz: 203 – 5 to 198. (2.46%) (25.84% total) below the line

Alan: 238 – 8 to 230. (3.36%) (29.23% total) below the line

Amanda: 193 – 7 to 186. (3.63%) (25.6% total) SAFE

Danny: 304 –16 to 288. Double digit losses 7 weeks in a row.(5.26%) (33.02% total) SAFE

Danny gets the Curtis Stone win.  Amanda is the swing/deciding vote this week. Danny will vote to keep Liz. Rudy will vote to keep Alan. Much begging and pleading. Alan pulls Amanda aside to plead his case and plays the “Liz voted against you before” card.

Voting: Danny votes for Alan; Rudy votes for Liz; Amanda votes for Alan. Alan is going home. BOOOOOOOOOOOOOO!

At home update: Big crowd meets Alan at the fire station. That’s nice. He’s wanting to help others lose weight now. He’s lost another 10 pounds. Works out with his wife.

Next week: final four.

Tomorrow night, remember, is the where are they now show. One former winner has gained all “his” weight back.

 


Oh, hello! Whole wheat pasta with red sauce tonight. Dig in!

Episode 9

Before I start with last night’s update, did you know??? Daniel? and Rebecca? DATING. Yep. She’s the girlfriend that he alluded to. I’ll give you a moment to digest that…

Last week:

Weigh in:

Rudy (blue): has immunity: 332 – 8 to 324 (2.41%) SAFE

Rebecca (pink): 219 – 10 to 209 (4.57%) SAFE

Liz (brown): 218 – 12 to 206 (5.50%) SAFE

Allen (green): has a 1 pound advantage: 253 – 10 to 243 (4.35%) SAFE

Amanda (pink): 207 – 5 to 202 (2.42%) Below yellow line.

Danny (brown): 333 – 17 to 316 (5.11%) SAFE and has lost 114 pounds in 9 weeks.

Daniel (orange): 261 – 5 to 256 (1.92%) Below the red line. He’s going home.

Shay (orange): 393 – 17 to 376. (4.33%) She’s lost 100 pounds in 9 weeks. Jill is stunned.  Below yellow line.

Both Shay and Daniel went home. We saw him as an update but  not her. BTW? Daniel and Rebecca? Yep. Together.

This week? SQUEEEEEEEEEEEEEEEEE! It’s makeover week!!!!!!! And you know what that means??? TGIF! Tim Gunn Is Fabulous!!!! SQUEE!!!!!

We open with a limo driving up. Sami is all dressed up. She’s telling them about giving a speech to a crowd.  Then she opens the limo door and Tim Gunn comes out. (LOVE!!!) and Tabitha Coffey from Tabitha’s Salon Takeover is here too!!! SQUEE!!!!!!! TG is taking them to a suite at some hotel for clothing and Tab is taking them to some salon in West Hollywood.

Liz is first. TG shows her some clothes. Liz is talking about her speech and how she’s going to talk to women taking time for themselves. Her goal? To look fabulous.

Rudy is next. Looking at suits, but he prefers jeans and a t-shirt. (Way to go out on a limb there, Moose.) TG is trying to talk him in to a blazer to snazz up the jeans. Rudy’s not buying that. Tab is trying to get him to shave the beard. She’s bad-ass, so she will win.

Rebecca is next. TG shows her an animal print. (Sorry. Can’t stop picturing her with Daniel. Kinda gagging a little bit.) TG asks her about her speech. She cries about being able to shop now. She tells TG to not cover her all up. Flash to her with Tab. Tab wants to take her to short hair.

Amanda is shown getting her hair cut. Didn’t see her with the clothes.

The boys are all talking about their speeches – their struggles in everyday life, the reasons for being on the BL.

We don’t see all the hair and clothing being done. Then we’re at the night of the speech. We see Rebecca with her short hair. It’s cute. It looks good on her. It is, however, VERY similar to Ali – the first female winner.  She’s freaking out. She comes around the corner and is in a black dress, sky-scraper heels. She looks really good. It’s not a jaw-dropping transformation, but it’s good.  TG is telling her she’s got 300 people waiting to be inspired by her. (Nice…that’s so evil! I love it.) But he has one last surprise. He turns her around… she screams like she’s being killed…. and it’s…. a commercial. It’s her sister. They hug and cry. Her sister is tiny. And very pretty.

Danny walks around the corner. I couldn’t figure out initially if it was him or Rudy. His hair is darker. He’s in jeans, a woven shirt and a sweater vest. He looks MUCH younger. He’s excited for the speech, can’t wait to get out there. TG turns him around to see his family. He’s shocked. And crying. His wife is psyched.

Alan comes out in a gray suit. He looks very nice. His wife and daughter are there. She is pretty. (That’s it for Alan. Wow, did he get short-changed on the makeover segment!!)

Amanda still has blond hair. It’s about shoulder length. She has on a bright royal blue blouse and black pants. (She should have gone with a dress, IMO.) Her mom is there. Much hugging and smiling.

Rudy comes out with jeans, a woven shirt, and a brown jacket on. I’m sorry, the dude is huge! Not fat huge. But he’s just a big guy! He looks good. His hair is shorter and the beard is gone. Thank goat. He looks much younger and much thinner. His wife and kids are there. His daughter is cute.

Liz is in an animal print dress. Her hair is a soft blond and has been shaped and shortened. I have to say that her transformation (for this makeover show) has been the most dramatic. Her husband and daughter are there. She looks so good.

Sami is all fancy in a silvery dress. Sexy! This is the BL/TV Guide magazine makeover. (What happened to Prevention magazine? Curious.)

Danny comes out: the crowd goes wild. Then Liz. Then Rudy. Then Amanda. Then Rebecca. Then Alan. They all get standing ovations. They are all grinning and confident and crying. (They showed Bob’s reaction to Amanda only. That whole thing creeps me out for some reason. IDK why.)

Alan goes first. He’s talking about his life as a firefighter and how he couldn’t save people before. He felt like he was a liability to his company.*sob*

Danny started with a weight problem early on. His turning point was when his daughter said to him “Daddy, I wanna have a belly just like you.” She is the one who made him want to turn his life around. *sob* The daughter interviews that she loves him so much and she can’t wait to go on her journey. *sob sob*

Rudy tells the story of him at 12 with his sister being diagnosed with cancer. They show Jill in the audience, looking horrified, and being shocked that she didn’t know about it. She is, of course, pissed that he didn’t tell her. Um, yeah, Jill, because it’s about you. I mean, I get it, but still… FOCUS! Back to Rudy – before his sister died, she told him that he’s going to have to make a change for himself because he’s good-looking and likeable. *sob* Seriously. Could they give us a warning?? He’s like a gentle giant.

Amanda is next. She admits that she didn’t have an “event” that caused her to gain weight. She just always saw herself as big and she became that.

On to Rebecca. She has always been the chubby friend. The chubby sister.

Now Liz. (Way to cut Rebecca short. Seriously, that’s all they let her say.) Liz woke up one day and knew she was fat. She blamed everything and everyone else. The dryer shrunk her clothes. She would watch BL while eating ice cream. (Is that bad??) She lost herself. You have to take care of yourself before you can take care of others.

They keep showing the fatties in the audience as the contestants are speaking. It’s kinda funny.  They did a good job with the speeches. Very inspirational. Really.  Amanda thinks the makeover was the best thing they did on the ranch so far. Um, really, Amanda? Going to Washington? Cooking in the White House? Losing weight? Not as good? Glad you have the right mindset there.

And it’s challenge time. Back to reality. They are going to hang on a wire and cross a canyon using a pulley to get them there. 700 feet.  The winner gets a 2 week stay at the BL resort in Utah for them and their family. They all get geared up, in helmets and harnesses. Liz is freaking out to the point of being annoying. Danny is giggling at her. (HEE!) And they’re off. Rudy is in the lead. Liz is doing this with her eyes closed. Amanda is trying to catch Rudy. Rudy wins. Amanda is second. Then Alan. Then Rebecca. Then Danny. Liz is last, but she’s glad she finished. The finish platform has pictures of the “old” them on it. They get to ceremonially unveil the “new” them by rolling out new pictures of themselves. Cool.

B&J are finding out about the results of the challenge. Then, it’s last chance workout time. Bob holds Alan back and Jill takes the rest of them to the gym. Bob wants to know why Alan isn’t winning the challenges like he should be. He says he’s “playing the game” some so that he seems like less of a threat to the others. He wants to stay so he’s staying under the radar. Bob is okay with that.

Last chance workout. All day workout. Lots of sweat. Lots of grunting. Jill is pissed at Rudy for not mentioning his sister. Calls him out. He’s a private person and didn’t think he needed to talk about it. She takes him outside and he’s telling her the story as he’s carrying a heavy bag.  She gets him to admit that he keeps all his problems inside. (Breakthrough!!)

No red line this week. Back to yellow line.

Weigh in:

Rudy (blue): 324 – 16 to 308 (!!!) (134 pounds total – BL record of most weight lost in 10 weeks) (4.94%) SAFE

Rebecca (pink): 209 – 3 to 206 (73 pounds total) She’s upset. (1.44%) Below the line.

Liz (brown): 206 – 3 to 203 (64 pounds total) (1.46%) Below the line.

Alan (green): 243 – 5 to 238 (87 pounds total) (2.06%) SAFE

Amanda (pink): 202 – 9 to 193 (57 pounds total) She’s thrilled. Bob is thrilled. (4.46%) SAFE

Danny (brown): 316 – 12 to 304 (126 pounds total) (3.80%) SAFE

Deliberations: Liz wants to know who is going to push them more. Rebecca asks to speak to Rudy and Alan alone. Alan tells Liz to get some fight to stay. Rebecca is begging stay. She’s saying that Liz has been below the line and has had her second chance and now wants her second chance. Liz goes to see Rudy and Alan to fight. She’s playing the “I’m old” card. (She’s only 49! Not 99! I’m sick of the “I’m old” bit.)

Voting:

Amanda: Liz; Danny: Rebecca; Rudy: Rebecca. If there was a tie, Rebecca has the lowest percentage of weight loss, so she would go home. Rudy said he voted for Rebecca because he couldn’t trust her. She’s getting all snarly back. She said that fighting with Rudy is worse than going home.

At home update: She started at 279. Her family is all there to greet her. She’s going through her closet and getting rid of everything. She’s running a half marathon. She’s now down 107 pounds. She looks really good! Skinny mini. She wants to be the at home winner and wants to eventually open a gym for over-weight kids.


Oh, hello! Let’s snack on some dry roasted peanuts, and some sleepy-time tea.

Episode 8

Where we left off last week:

They went back to individuals, and their original colors.

Rebecca (pink) – 223 -4 to 219. She has immunity.

Liz (brown) – 221 – 3 – 218. (below the yellow line)

Tracey (purple)- 197 – 3 to 194. She’s not happy. (is she ever??)

Allen (green) – 262 – 9 to 253. (safe)

Rudy (blue) – 341 – 9 to 332. (safe)

Amanda (pink) – 214 – 7 to 207 (safe)

Danny (brown) – 345 – 12 to 333. (safe) (97 pounds so far!)

Daniel (orange) – 272 – 11 to 261. (safe)

Shay (orange) – 402 – 9 to 393. YAY. Good for her. (safe)

Crazy went home. YAY!

This week, 2 people are supposed to go home.

We start with them all talking about how they all want to be at the finish.

They walk out to the lawn and see Sami. Sami tells them that 2 are going home. They’re all bummed. Lowest percentage of weight loss will fall below a new red line and will go home immediately. There will also still be a yellow line, and a regular elimination after that.

Pop challenge. Winner gets a 1 pound advantage at the weigh in. They are facing a wall with 50 tennis balls velcro-ed to it. They have to jump up and get the balls, and put them in a bucket. The first to put all their balls in the bucket will win. Allen is kicking ass. Shay is struggling. Rebecca is doing pretty well. Rudy is doing well. They really have to jump up to get the top row of balls. It’s down to Rebecca v. Allen. Allen wins. Rebecca is pissed. Liz couldn’t play for some reason. “Medical”.

Rebecca and Amanda want Liz below the red line. Bitchy. They are all discussing how there are 4 older people and 4 younger. It’s a lot of game play in the works. (We find out Liz has a knee issue.)

They all start telling the trainers about the red and yellow lines. B&J are freaking and reworking the workouts. Bob is shocked. And bitchy. In front of the fatties. Jill sends all the fatties away to talk to Bob. Jill is talking about Shay needing to stay. Bob is trying to not play favorites. Jill wants to focus on who needs to be here as opposed to who will do okay at home. Bob doesn’t like this but is going to go along with it. All I can say is that I’m shocked. SHOCKED! You mean this show is manipulated? It isn’t really about each fattie doing it for themself? The trainers play favorites? Shocking. *eye roll* (It’s about time the producers came clean with that.)

Rudy is hurting. Bob is being really bitchy with him. Jill is bitching at the folks on the treadmill. Danny says his hip hurts. He’s feeling lethargic. And almost collapses. Jill sends him out.  Bob is leading a spin class. This is like a last chance workout. everyone seems to be falling apart. Jill is picking on Shay who is wheezing and panting.  Jill actually just said “when the going gets tough, the tough get going.” Loser. OMG. Shay is crying and sweating like a faucet. Jill is telling her that she needs to stop crying and do every thing she tells her to do. Jill is pretty much ignoring any one else.

Now Jill is picking on Rebecca. Shay must be dead.  Rebecca is pushing back. She’s drained emotionally. And she stops and walks out. She’s crying on Amanda’s shoulder. They hug.

Bob goes to find Danny and tells him to get back to working out. We see pictures of young Danny with his mullet. He tells Bob that he just gave up on himself. But he’s getting his old confidence back. I like Danny. He seems like a nice man. He and Bob hug it out.

Jill pulls Shay and Rebecca out to talk to them. They are both sweating the red line. Jill is telling them it’s okay. If they go home, they know what they need to do. Eat better and exercise. Ick, Jill just said “‘nother” (as in “a whole ‘nother level.)  And Rebecca just said something about “finishing her story.” Oh, what-the-phuck-ever. Could they put MORE trite statements into one episode?

(OMG. They just showed a DOOL commercial. Sami is working with a really cute baby!)

Okay, challenge. They are at a circus. Rebecca hates clowns. They have to jump through actual hoops. They are jumping through the opponents’ hoops. Every time they go through is a point. They are out at 100 points. The last one standing gets immunity. It seems a bit of a free for all. The young fatties seem to be focusing on Liz. The older fatties want to focus on Amanda. Liz is out. Amanda will be next out. Daniel is out. Allen is out. Rebecca is out.  She’s pissed. Shay is pissed. Danny and Rudy are targeting Shay. Shay is losing her mind. Shay is out. Danny v Rudy. Danny is out. Rudy has immunity. The game play is gross.

The young ones stole two spin bikes and some medicine balls up to Shay’s room to get extra workout time, while the old ones sleep. Is it wrong for me to hope their plan backfires?

Bob comes in. Jill isn’t there for whatever reason. Bob is getting caught up on what happened. Shay is being petulant and Rudy is trying to be the bigger man. Product placement. Larabars. (I’ve had these. They are awesome!! And no sugar. Really. Try them.)

Last chance workout. Bob takes them to some studio. They are working out with trapezes with some woman named Yumi (I think).  Bob just let Shay in on the fact that they are going to do whatever they can to keep her there.  Again, SO not fair to the rest of them. They don’t seem to be working as hard, but they say they are spent at the end. Who knows.

Jill is back. and they are having yet another last chance workout. She’s taunting them and making them sweat even more. Rudy falls off the treadmill and calls it done.

Weigh in:

Rudy (blue): has immunity: 332 – 8 to 324 (2.41%) SAFE

Rebecca (pink): 219 – 10 to 209 (4.57%) SAFE

Liz (brown): 218 – 12 to 206 (5.50%) SAFE

Allen (green): has a 1 pound advantage: 253 – 10 to 243 (4.35%) SAFE

Amanda (pink): 207 – 5 to 202 (2.42%) Below yellow line.

Danny (brown): 333 – 17 to 316 (5.11%) SAFE and has lost 114 pounds in 9 weeks.

Daniel (orange): 261 – 5 to 256 (1.92%) Below the red line. He’s going home.

Shay (orange): 393 – 17 to 376. (4.33%) She’s lost 100 pounds in 9 weeks. Jill is stunned.  Below yellow line.

There are many tears and hugs. And he’s gone. He wants to get to 175.

Shay and Amanda are up for elimination. Shay is sobbing and begging to stay.  Amanda is begging to stay. And is making some good arguments.

Rebecca votes for Shay. Allen votes for Shay. Danny votes for Amanda. Liz votes for Amanda. Rudy votes for Shay.

At home updates:

Shay: wants to lose a total of 213 by finale.

Daniel: is at 239 pounds. Looks good. His loser partner from last season is still fat and still has a bad attitude.

Next week is makeover week with Tim Gunn and Tabitha.

**IDK if anyone actually reads this recap, but if so, next weeks will be posted on Wednesday. I’m going out of town and won’t be able to see it live.


Oh, hello. Come on in for some salad before the show.

Episode 7

Last week:

Blue team: Won the weigh in. Black team has to send someone home.

Liz -7  (Down 46 so far this season) Won the face off.

Rebecca -9  (Down 56 so far this season) Won the face off.

Tracey -5  (Down 41 so far this season) Won the face off.

Allen -8  (Down 63 so far this season)

Rudy -14  (Down 101 so far this season) Won the face off. Broke Dane’s record. 100 pounds in 7 weeks.

Black team:

Abby -3  (Down 46 so far this season)

Amanda -4  (Down so far this season) (Has the 2 pound advantage)

Danny -12 (Down 85 so far this season) Won the face off. Has immunity for the elimination.

Daniel -5  (Down 40 so far this season)

Shay -9  (Down 74 so far this season)

Abby went home and looks great.

This week: they are going to Washington DC. Oh, and more drama with Crazy.

WTF? Voting results interrupting the show… This sucks.

Joining the show in progress…

They are individuals again? They all go back to their original colors. Pop challenge: they have an hour to go thru DC and recruit people to do a public workout at the Washington Monument. Who ever wins gets an advantage at the Challenge. They are handing out stickers to identify their recruits. The winner team also gets fed at Subway.  They are trying to take recruits from each other.

People start gathering. Allen has recruited a bunch of firemen – they come in trucks. (Cool!)  Sami introduces the fatties. Everyone is cheering. The crowds are separated by fatty. It came down to 1 vote. Liz v Allen. Liz won. She got the most people there. Now, out come B&J. Bob is talking on the stage. Jill is in the crowd yelling at them. Picking on “total strangers”, she says. It looks like they are having fun. Liz is now taking her group to Subway. (She’s kind of annoying, IMO). Jill is there with them. I’m sure the staff at Subway is probably freaking out – a bus pulled up. (BTDub, if you would like to hear a new perspective on sandwich shops, check out my friend Clay’s blog – he makes me laugh with every post.)

Now they are going to meet members of congress, who are sitting looking suitably somber, as congress members are wont to do. (Okay, there are 2 Senators. HUGE turnout.) Daniel is telling them his story. Jill is nodding somberly. “Better health education in school curriculum”. That’s what they got out of it. (DUH! springs to mind.) Rebecca is telling her story. Tears. Oh, goat. Crazy is having her moment meeting the senators. I wonder if they will lock her up.

Sami meets them at Constitution Garden, looking like a farm-girl with pig tails. Very cute. The challenge has 4 stages. Taking place at 4 of the historic places in the city. The winner of all 4 wins immunity at the weigh in. Liz wins a pass to skip one of the stages since she won the pop-challenge. Stage 1: They have to run 1 mile around the garden. Crazy is having week 1 flashbacks and starts crying. (Of course she does). First 6 finishers go on to the next portion of the challenge. Last 3 are out.  And they’re off. Rebecca and Allen are in the lead. Crazy passes Shay at the back of the pack. Shay is walking, but is determined to finish. Showing each fatty with a flashback to week one for comparison. Rebecca finishes first, then Daniel, Allen, Amanda, Rudy, and Liz. Danny is in 7th place. Crazy will be 8th. Shay is last, but is finishing.

Stage 2. They are the Watergate steps in the shadow of the Lincoln Memorial. There are 17 thousand + pennies. They have run down the steps, pick up pennies and run back up to put them in a bank. The first 4 move on. Liz sits out, so only 3 move on. Rudy is using his ginormous hands to his advantage, and is going 2 steps at a time. Rudy is kicking everyone else’s ass, due to his paw size. Daniel is going on to the next stage. It looks like down to Allen and Rebecca. Sami is FREAKING OUT! It’s kinda funny.

Back from the commercial, Sami still freaking out. Rebecca wins the final spot for the next round. Liz, Daniel, Rudy, and Rebecca now playing for immunity. Stage 3: US Capital. Balance challenge. They are going to be standing on a platform, on a narrow ledge, with a Pilates ball over their heads. Final 2 go on to the final stage. Rudy is struggling with his size 15 feet. Liz is wobbly. Daniel is wobbly – and falls off. Rudy is very wobbly. Rebecca is steady. Liz is out. Rebecca and Rudy are fighting for immunity in stage 4.

Stage 4: They are in front of the white house. 206 steps (for the number of contestants on the BL so far) onto a step aerobic step. First one to 206 wins. Rebecca has a slight lead.  Now she’s killing it.  Both are struggling.  Rebecca wins immunity. She’s giddy!!

They all find out that tomorrow they will be going on a tour of the white house. And, with that, Sami leaves. (BTDub – is it gross that I liked the song they played during stage 1? Yes, I know who sings it. DON’T JUDGE ME! *sob*)

One on one time with Bob and Amanda. Must be product placement time. Extra sugar-free gum. And we’re at the white house, and my local channel goes to election coverage. *GAH* But, I suppose, the weigh-in is the most important…

And we’re back. The fatties are at the last chance workout.  With singles, the trainers are training everyone again. We just saw Rudy carrying Jill up the stairs. (Pretty funny.) Danny’s gut is hanging out from under his shirt. Jill is focused on Crazy. (heh). BL is about changing your life – inside and out. Crazy is crying. What a shocker. She is now Jill’s biggest fan. Bob is trying to get Shay under 400 this week.  Bob and Amanda are flirting bonding. It’s kinda gross. He’s asking her about her meltdown last week. All she wanted to do then was talk to Bob. So now she is. So Bob is having her do what Jillian tried to have her do. And of course she is. That’s a big F-U to Jill, IMO. (BTDub, I hope she makes it to makeover week. I’m sick of that twisty thing she does with the front of her hair. And the black eye-liner.)

This week’s weigh in: (at the Lincoln Memorial) (Cool.)

Rebecca (pink) – 223 -4 to 219. She has immunity.

Liz (brown) – 221 – 3 – 218. (below the yellow line)

Tracey (purple)- 197 – 3 to 194. She’s not happy. (is she ever??)

Allen (green) – 262 – 9 to 253. (safe)

Rudy (blue) – 341 – 9 to 332. (safe)

Amanda (pink) – 214 – 7 to 207 (safe)

Danny (brown) – 345 – 12 to 333. (safe) (97 pounds so far!)

Daniel (orange) – 272 – 11 to 261. (safe)

Shay (orange) – 402 – 9 to 393. YAY. Good for her. (safe)

The choice is between Liz and Crazy to go home. Please goat. Let it be Crazy. They have time to discuss.  Shay doesn’t think Liz wants to be there any more. Now we hear from Crazy. Daniel asks her about her game play earlier on. Of course she tells them what they want to hear.

Voting: Amanda: Crazy;  Shay: Liz;  Danny: Crazy; Daniel: Crazy; Rebecca: Crazy; Allen: NA; Rudy: NA

WOOT!!!! CRAZY IS GOING HOME!!!!!!!! Praise Goat above!!!!! Scared as she shoots the *stinkeye* at the rest.

At home update: On the ranch, she went from 238 to 194.   She’s going home on a helicopter.  In a really ugly purple dress. Big crowd to meet her. Her husband says she is his soul mate. Read: he’s crazy too. The kids? Yep. Probably crazy. She ran the “original” mile and finished in less than 12 minutes. Now she is at 85 pounds down and is training to run a full marathon in December. I hate to say it, but she looks good.

Next week: 2 people go home.


Oh, hello! Let’s have pudding while we watch the show.

Episode 6

(I’m too lazy this week to post links to the previous weeks too, but Episode 6 links to all the other weeks, if you are even interested.)

Last week:

Blue team: Total pounds: 35  Total %: 2.65

Liz -4 to 228

Rebecca -5 to 232

Tracey -4 to 202

Allen -8 to 270

Rudy -14 to 355 (GO RUDY!! 87 pounds down so far.)

Black team: Total pounds:34  Total %:1.98

Abby -4 to 204

Dina -5 to 208

Amanda -6 to 218

Danny -15 to 357 (GO DANNY!! 73 pounds down.)

Daniel +1 to 277 (WTF??)

Shay -5 to 411

Dina went home.  This week, they are going to go head to head on the scales. What ever that means. (Editor’s note: Is it just me, or does it seem like Shay should have lost more weight by now? Usually, the fatties lose weight much more quickly. Especially that size. Granted, she is down close to 60 pounds, but still…)

Rudy is ticked off that Dina is gone. Liz is all whipped up that they voted her out.

A new morning dawns, and they come in to face Sami. They are half-way thru the season. (Thank god.)

Head to head against someone from the opposite team. The winner of the weigh in gets a point. The team with the fewest points sends someone home. Who ever wins the challenge decides who competes against whom in the weigh in. Only one player at a time, they can switch at any time, but each player only gets one turn. They have to bob under a bar and hit a disk hanging on either side. They get a point for each disk hit. First team to 500 wins. Black team switches out players really quickly. Blue team is going longer with each player. It’s down to Rebecca v Daniel down to the end. Rebecca wins for the Blue team.  Black team is pissed since they haven’t won a challenge yet. Blue team has 10 minutes to decide.  It comes down to:

Rebecca v Amanda

Tracey v Abby (shocking… Crazy had to editorialize.)

Allen v Danny

Rudy v Shay

Liz v Daniel

Pretty good matchups, IMO. It’s face-off week. They all talk smack about each other. Blah blah blah.

Bob’s team is in the pool. He’s trying to kill them in the pool. Jillian’s team is in the gym. She’s “picking” on Amanda. Amanda is sassing her. Jill is telling her that she’s stuck in being a failure. She needs to have courage. Amanda is now sitting on the treadmill and crying. Total meltdown. Jill tells her that if she quits (the treadmill) now, she is a failure. (Harsh, but kinda true. (Look at me getting all philosophical! *heh*)) Amanda walks out of the gym. Jill says under her breath “Why are these contestants so friggin difficult this season?” (Uh, yeah, ‘cuz last season they were all sunbeams and unicorns. *eye roll*)

New challenge. They are at a baseball diamond. The numbers on their jerseys represents the number of pounds they have lost so far. There are life-sized pictures of themselves in the outfield (when they first started). Derek Jeter is there virtually to tell them about the challenge.  (Aside: Shay in baseball pants? Not so much.)

2535 balls in the field. Grab a ball, throw it at a picture of an opponent. 316 hits and they are out. The winning team gets lunch made for them by Curtis Stone, and a 2 pound advantage. Abby and Tracy are sitting out.  Black team wants to get out Allen and Rebecca first.  Allen is out. Amanda is out. Rebecca is out. Daniel is out. Rudy is out.  (Aside: I kinda hate Shay.). Liz is the last one. And she’s out. Black team wins. They can use the 2 pounds either 2 for one face-off or split them so 1 pound each for 2 face-off.  Curtis is making them barbecue. (With Jennie-O turkey.) Burgers using portabello mushrooms as the bun. Hmmm…

Hour one recap. Last chance workouts. Jill is talking with Abby about what is changed for her. She actually asked Abby what it’s like to lose everything you ever loved. We hear her story. OMG, *sobbing now*. I cannot even imagine what it must have been like. My stupid problems are so small. Even Jill is moved. Abby has chosen to live. Not just exist. What a remarkable woman. Truly. She is certainly an inspiration for me. Wow.

Okay, Jillian is all up in EVERYONE’S business this week. Amanda was crying. Shay is on the floor sobbing about her mother. I know they have to get to the bottom of the issues, but dang Jill.

This week’s weigh in:

Blue team: Won the weigh in. Black team has to send someone home.

Liz -7  (Down 46 so far this season) Won the face off.

Rebecca -9  (Down 56 so far this season) Won the face off.

Tracey -5  (Down 41 so far this season) Won the face off.

Allen -8  (Down 63 so far this season)

Rudy -14  (Down 101 so far this season) Won the face off. Broke Dane’s record. 100 pounds in 7 weeks.

Black team:

Abby -3  (Down 46 so far this season)

Amanda -4  (Down so far this season) (Has the 2 pound advantage)

Danny -12 (Down 85 so far this season) Won the face off. Has immunity for the elimination.

Daniel -5  (Down 40 so far this season)

Shay -9  (Down 74 so far this season)

Black team has 20 minutes to decide who to send home. Danny is safe. Abby is volunteering to go home. (BTDub, Sami’s dress is really pretty this week.) Abby votes out Amanda. Shay votes out Abby. Amanda votes out Abby. Danny votes out Daniel. Daniel votes out Abby.  Abby is going home. Sami is going to cry!

At home update: HOLY CRAP! She looks amazing! She’s doing public speaking. She gives me chills. She’s down 80 pounds. She’s hot!

Next week: they are going to Washington DC. Oh, and more drama with Crazy.


Oh, hello! Come in and have some brown rice and barbecue chicken!

Episode 1

Episode 2

Episode 3

Episode 4

Episode 5

Last week:

Blue team: Total pounds: 43 Total %: 2.56

Liz -8

Rebecca -7

Mo -6 (his cast is gone??)

Tracey -7 (she weighed in first and interviewed all snotty. hate her)

Allen -7

Rudy -8

Black team: Total pounds: 54 Total %: 3.05

Abby -5

Dina -6

Amanda -6

Danny -10

Daniel -11

Shay -16 (HOLY SHAT!!!)

Mo went home. This week, they are to go home for the week. And we get to see B&Js reaction to Crazy still being there.

When the Black team comes in they are all stunned that Crazy is still there. Crazy is crying and knows that they all wanted her to go home. Shay leaves the room. The next morning, at the gym. Black team is spinning. Blue team is on the treadmills. No reaction from B&J.

Nighttime challenge on the beach – lots of sand. They need to find 4 keys buried in the sand in order to unlock a box with the prize inside. Sami isn’t telling them what the prize is. Crazy and Abby are sitting out. Amanda is also sitting out to make the teams even. The digging involves shovels. 10 minutes in and no one has found the key yet. Rudy found his box. Allen found his box. Liz found her box. 20 minutes in. Danny got his out. Allen got his key out. Rudy has his key out. 30 minutes in. Daniel got his key out. Liz’s key is out. (Phucking Crazy on the sidelines. Annoying.) 40 minutes in. Rebecca got her key. Blue team wins. And they win tickets home. If they want them. No trainers. OR they can give them to the Black team. Black team is going home. Now they are psyched, but scared.

Daniel’s family is all excited. Lots of hugs. His mom is pretty. Abby’s family is squealing. So cute. Her mom is cute. Weird hair, but cute. Dina is squashing her son. Hubs is kinda cute. Shay is home to hubs and step kids. Very mellow home coming. Sweet. Amanda has a crowd. Clapping and cheering and an adorable puppy!! Danny has group hug with wife and 2 kids. Wife has a gleam in her eye. There is gonna be a lot of nookie this week. Now the Black team is all stressed being home and thinking about the weigh-in.

We get to see them shopping. And writing down what they eat. And at cookouts. And exercising. And eating out. (Oh, look. Jennie-O turkey.) Finally we get to see the Blue team. Bob is giving them a last chance workout, every day this week. Allen is doing some bad-ass push-ups.

At home, Danny and Mrs. Danny are working out. Abby is swimming, and riding a bike. She has to drive 30 minutes to the gym with the pool. Daniel is working out.

At the ranch. They are on the treadmills. 10% incline. Holy crap! At home, Dina is trying to work out, but she has the kid with her. He’s bored and distracting her. Amanda is working out. None of them seem to know what they are doing. WTF? They do this every day. I don’t understand what the issue is. Jillian calls Amanda. Shay is feeling self-conscious at the gym at home. And she’s sitting at the juice bar, unwrapping her feet. GROSS!

Product placement for MILK.

Daniel gets a call from Jillian. Dude needs a manicure. *gag*. Each person is going out to dinner. And annoying their dinner companions. And wait staff. They will all get spit meals. Danny is cooking at home – grilling. Kabobs. Good man. Shay and Dina are grossed out by how their families are eating. They know that they used to eat that way and know they need to make family wide changes.

Product placement for Subway.

Hee hee! Danny used to have a pony-tail!

They are all packing up to go back to the ranch. Touching moments for all with family members. Sad.

Blue team is at the food bank (from last season) to help out. Filling backpacks for kids.

Black team is back. Telling Blue team about the challenges they had while at home. Back to the gym for last chance workouts. Danny has had an epiphany. He’s clear on what he needs to do. Daniel is holding back. And now he’s crying. His “aha” moment. (His “aha” moment led me to one…. brb.)

This week’s weigh in:

Blue team: Total pounds: 35  Total %: 2.65

Liz -4 to 228

Rebecca -5 to 232

Tracey -4 to 202

Allen -8 to 270

Rudy -14 to 355 (GO RUDY!! 87 pounds down so far.)

Black team: Total pounds:34  Total %:1.98

Abby -4 to 204

Dina -5 to 208

Amanda -6 to 218

Danny -15 to 357 (GO DANNY!! 73 pounds down.)

Daniel +1 to 277 (WTF??)

Shay -5 to 411

Everyone is shocked about Daniel. Black team will be sending someone home. Danny has immunity and cannot be sent home. Shay is playing the “I’m the heaviest one here” card. Dina wants to stay. Daniel wants to stay.

Voting: (Much crying. Many heavy hearts. Oy.)

Daniel: Dina.  Dina: Daniel.  Abby: Dina. Danny: Daniel. Amanda: Dina. Shay: Dina.

Dina is going home. She’s a gracious loser. She lost 35 pounds on the ranch. And is referring to herself in the third person. Odd.  At home update: She is now at 188. Her son pushes her at the gym. And OMG. She made the leap on to the platform thing. She looks good. She’s getting a makeover. Hair is lighter and shorter. She’s run a half marathon. Go Dina!

Next week: Head to head with a member of the opposite team. And Amanda has a melt-down.