Okay. So I haven’t done it EVERY day. I didn’t get a chance on Friday. Saturday, I did and THOUGHT I WAS GOING TO DIE! I was so sore.
But I must persevere. I was exhausted from the weekend yesterday, so I didn’t do it yesterday. And I got up late today so I missed this morning. But I intend to do it tonight when I get home. I feel so much better after I do it. And provided I don’t fall asleep the second I get home, I will feel good again tonight.