I haven’t been around much. I promised myself I wouldn’t post just for the sake of posting. I want to get away from posting just crap. Hopefully, this won’t be that.
I am 33 days free of processed sugar. WOOT! For the most part, it has seemed pretty easy to do. There are days, like today, where it seems I would kick a small child for a donut. But, even with that, I know I wouldn’t like it. And won’t get one.
I feel I have to add the “processed” adjective because there are some negative people around who insist that “there’s sugar in everything.” Or “There is sugar in fruit.” Yes, but the sugar in fruit is not processed to within an inch of its life, is it? And last I checked fruit is good for you. Or at least better for you than a donut.
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Speaking of those people… I am going to really try to eliminate such negativity from my life. If you feel the need to be negative and not support me, I feel the need to not associate with you. You are welcome to your opinions; encouraged to have them, in fact. I just choose to not be around you. It all falls in line with my word of the year: KINDness. I am trying to be KINDer to myself and others. And you don’t meet that requirement. I will remain cordial to you, but you no longer warrant further interaction.
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Speaking of KIND….This has been working out very well for me this year. One month in, and I am still going strong. My attitude is better, my eating habits are better, my interactions with others are (mostly) better. I feel lighter, and I am noticing that I am looking brighter. My eyes are not as dull. I like this. It’s fun to be KIND and friendly to others. I did miss an opportunity to be KIND the other day at Starbucks, but I’ll not miss it the next time.
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REALLY random question of the day: I was watching the Closer the other night (I love that show!), and this question occurred to me. The main character is a wine drinker, and her husband is a recovering alcoholic. Yes, I know they are just playing roles, but it made me wonder about this in a real life situation. If a person takes a drink, and then kisses an alcoholic, does it trigger something in them? Or is it not the same thing? I really don’t know. Perhaps this is a silly question, but I think about these things.
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What else?
Oh, I have been doing my Morning Pages for about a month now. These are my 2 pages of journaling in the mornings. It’s really been good. Honestly, I have fallen down on it of late, but I’m getting back to it. It really helps me get a focus for the day and to replenish my soul. Sometimes I feel really depleted after it seems like I have been giving to everyone else. My Morning Pages help me take care of myself so that I can take care of others.
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Lately, I have been attending a lot of my nephew’s basketball games. He’s a junior in HS, and is a starter. He has gotten so much better and had turned out to be such a nice kid. He’s respectful of his grandmother, which I love. And he has the most adorable girlfriend! And she’s respectful too. It’s delightful to see that in 16-17 year olds! It restores my faith in youth.
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I think that’s it. That’s what I’ve been up to. Perhaps I’ll have a “real” post here again soon. Until then, hugs all around!
photographerkellee
That was absolutely a real post, my love!
And can I just say that some of this made me laugh right out loud. Kick a small child for a donut? hehe 🙂
You are doing amazingly well. Your attitude and direction are very obvious. I’m so glad that you are taking care of yourself. ❤
Debra
I love that you’re doing things to take care of you. You are so deserving. Congratulations on your milestones and all the best to you for the best year yet!